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Food in Norway

Traditional breakfasts:

  • bread, usually whole wheat with spreads of cheese, hams, and jam. Milk is normally accompanied. Norwegian cheese, geitost, is most always on the table

  • Norwegian athletes eat cereal instead of bread

  • In winter: warm oatmeal porridge

Traditional lunch:

  • Matpakke, healthy, open sandwiches wrapped in special paper have a spread of cheeses, ham, liverpaste, caviar, sardines, or egg

Traditional dinners:

  • Boiled poatoes

  • Kjottkaker: meatballs and gravy

  • Lapskaus: meat stew consisting of meat, vegtables, and potatoes

  • Thin and dry bread on the side

Traditional evening meal:

  • Alike lunch, a matpakke is served

  • With a salty spread (no jams or sweet things)

Facts about Norwegian meals:

  • One-fourth of daily intake of food is at breakfast

  • No cafeterias in Norway that provide the lunches; but students do still get their milk ration daily

  • Dinner is served between 3pm-7pm

  • After dinner, there is usually a "kaffe," which is more of a social event than a meal. The kaffe is all about the drinking of coffee

  • Norwegians are huge coffee drinkers

  • Evening meals are for kids with hobbies or sports that have to have an early dinner

Why do Norwegians eat this food?

  • Norwegians eat matpakke because it is quick and easy to make and take on the go

  • They drink coffee to get an extra boost of energy, the same reasons that Americans do

  • Norwegians eat lots of stews and cooked vegtables since meat and vegtables are very common in stores, and they enjoy thier dinners warm

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